Weigh In record (no journal entry) for 29 August 2018
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55.5 kg
Lost so far: 12.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 45.45g | Prot: 49.04g | Carbs: 12.68g.
Breakfast: Bawang Bombay Dimasak, Keju Mozzarella, Telur Goreng. Lunch: Wortel, Buncis, Daging Sapi. Dinner: Telur Goreng. Snacks/Other: Telur Asin. more...
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Losing 3.5 kg a Week
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Dewi Mustika's Weight History
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