Weigh In record (no journal entry) for 28 August 2018
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89.3 kg
Lost so far: 21.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 24.64g | Prot: 91.22g | Carbs: 201.70g.
Breakfast: Activia Iogurte de Morango Zero, Naturale Granola Frutas Light. Lunch: Coxa de Frango, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Coxa de Frango, Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Yoki Pipoca Premium. more...
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Losing 0.9 kg a Week
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mcarval1403's Weight History
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