Weigh In record (no journal entry) for 29 August 2018
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53 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 80.28g | Prot: 100.40g | Carbs: 137.16g.
Breakfast: 7-11 熱美式(中), 雞柳, 7-11 洋芋沙拉佐生菜, 炒雞蛋（整個）, 餐前麵包. Dinner: 火鍋. more...
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Gaining 2.8 kg a Week
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