Weigh In record (no journal entry) for 29 August 2018
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57.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 31.05g | Prot: 43.83g | Carbs: 213.76g.
Breakfast: 바나나쉐이크, 햇반 컵반 미역국밥. Lunch: 스타벅스 (Starbucks) 카푸치노 (Tall), 청포묵무침, 밥, 동원 너비아니. Dinner: 연어초밥. more...
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Gaining 1.4 kg a Week
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