Weigh In record (no journal entry) for 29 August 2018
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61.8 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2750 kcal
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Exercise:
Sitting - 3 hours, Washing Dishes - 2 hours and 20 minutes, Standing - 2 hours, Stairs (Climbing Stairs) - 3 minutes, Google Fit - 16 hours and 37 minutes. more...
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Losing 2.1 kg a Week
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