Weigh In record (no journal entry) for 29 August 2018
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64.5 kg
Lost so far: 26.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 63.59g | Prot: 102.14g | Carbs: 108.54g.
Breakfast: Простоквашино Творог 2%, Овсяная Каша на Воде, Яблоки, Био Баланс Биойогурт Гранат, Яйцо. Dinner: Шашлык из Свинины. more...
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Losing 0.2 kg a Week
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karlinaks's Weight History
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