Weigh In record (no journal entry) for 29 August 2018
|
52.7 kg
Lost so far: 5.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1171 kcal
|
Fat: 49.38g | Prot: 67.48g | Carbs: 126.20g.
Breakfast: 햄버거 (싱글 패티), 한살림 보리카스테라, 두부. Lunch: 술떡, 방울 토마토, 단호박구이, 다신샵 곤약이면, 양배추, 삶은 계란. Dinner: 계란후라이, 밥, 오뚜기 뚝딱참치 김치&날치알. Snacks/Other: 복숭아, 방울 토마토, 아몬드. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
괜찮아 암것도@아냐's Weight History
|