mari sartorio's Journal, 28 Aug 18

Weigh In record (no journal entry) for 28 August 2018
85.1 kg Lost so far: 0 kg.    Still to go: 24.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2018:
435 kcal Fat: 16.99g | Prot: 34.58g | Carbs: 37.51g.   Lunch: Maçã, Banana Nanica. Dinner: Beterraba Cozida, Costeleta de Porco Frita, Carne de Vaca do Filé de Costela (Parte Final e Pequena, Magra, Cortada até 0 cm de Gordura). Snacks/Other: Chá (Infusão). more...
2002 kcal Exercise: Resting - 8 hours, Sleeping - 16 hours. more...
Losing 4.6 kg a Week



     
 

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mari sartorio's Weight History


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