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Even Beforehand
Busy day for Lawer
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55.7 kg
Lost so far: 0.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 24.23g | Prot: 37.97g | Carbs: 155.25g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Baked Potato Topped with Sour Cream and Chives , Seoul Spicy Kimchi, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Dinner: Pepsi Diet Pepsi (Can). more...
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steady weight
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minasteinbrecher's Weight History
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