Weigh In record (no journal entry) for 28 August 2018
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85.3 kg
Lost so far: 7.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 22.00g | Prot: 53.00g | Carbs: 126.09g.
Breakfast: Pear, Colun Yoghurt Batido Light. Lunch: Banana, Soprole Jalea, Turkey Breast Meat , Lettuce, Croutons, Tomatoes. Dinner: Lettuce, Fried Egg, Tomatoes, White Rice, Boiled Egg, Hummus . Snacks/Other: Costa Vizzio Bombon, Kellogg's Protein Meal Bars Chocolate Caramel . more...
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Losing 1.1 kg a Week
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FelipedeChile's Weight History
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