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fat2fit69
Journal
28 Aug 18
fat2fit69's Journal, 28 Aug 18
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Slowly dropping the lbs
114.4 kg
Lost so far:
17.1 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
Losing 1.3 kg a Week
6 Supporters
Support
Comments
Way to do it, slow but sure wins the race!
28 Aug 18 by member:
BlueFront
I myself find slow to be frustrating. However they say it helps to keep it off. I think that’s because we make small changes then another small change and so on rather than a total diet reform. Good job :)
28 Aug 18 by member:
peeperjj
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