Weigh In record (no journal entry) for 28 August 2018
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61.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 55.18g | Prot: 59.84g | Carbs: 120.35g.
Breakfast: Çikolatalı Kek. Lunch: Çikolatalı Kek, Salatalık, Eti Karam Bitter, Maydanoz, Pınar Beyaz Leblebi, Patlıcan Salatası, Dardanel Ton Ton Balık. Dinner: Yumurta Beyazı, Yumurta, Kıyma, Kayısı Çekirdeği. more...
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1752 kcal
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Exercise:
Cardio - 20 minutes, Pilates - 50 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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gulayasya's Weight History
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