Weigh In record (no journal entry) for 28 August 2018
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62.3 kg
Lost so far: 24.7 kg.
Still to go: 62.3 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 68.83g | Prot: 83.29g | Carbs: 153.31g.
Breakfast: Café Espresso, Castaño Pan Miga Sandwich, Soprole Uno al Día, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Lunch: Colun Queso Rallado Parmesano, Chef Ravioles con Carne, Colun Crema Light, La Preferida Jamón Pierna. Dinner: Colun Queso Brie, Tribu Mix Frutos Secos, Lider Empanaditas de Queso, Aperol Spritz, Santa Rosa Queso Azul. Snacks/Other: Lider Almendras Naturales (25g), Colun Leche con Chocolate Light, Colun Yoghurt Light, Vivo Avena 4 Semillas. more...
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1856 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Weight Training (moderate) - 45 minutes, Elliptical - 10 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Maria Jose Henriquez's Weight History
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