Nahed abass's Journal, 28 Aug 18

الحمد لله بعد لخبطة العيد 😍😘
119 kg Lost so far: 25 kg.    Still to go: 57 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2018:
315 kcal Fat: 10.58g | Prot: 30.36g | Carbs: 24.00g.   Lunch: خبز القمح الأسمر, صن شاين تونة, شاي. more...
Losing 0.5 kg a Week

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Nahed abass's Weight History


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