Weigh In record (no journal entry) for 28 August 2018
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66.6 kg
Lost so far: 5.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 7.57g | Prot: 41.86g | Carbs: 53.71g.
Breakfast: Bananas, Great Value Frozen Whole Strawberries, Sprouts Farmers Market Whey Protein Isolate. Lunch: Daisy 4% Small Curd Cottage Cheese, Fresh Express Spinach, Red Delicious Apples, Spinach, Carrots, Mushrooms, Roma Tomatoes, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing. more...
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Gaining 0.6 kg a Week
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hunterrider's Weight History
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