Weigh In record (no journal entry) for 28 August 2018
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58.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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96 kcal
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Fat: 1.90g | Prot: 3.45g | Carbs: 16.13g.
Breakfast: Овсяная Каша на Воде, Кофе с Молоком. more...
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Gaining 0.7 kg a Week
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