Weigh In record (no journal entry) for 28 August 2018
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87 kg
Lost so far: 4.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 16.02g | Prot: 22.82g | Carbs: 58.06g.
Breakfast: Musztarda, Kajzerka, Jajko Gotowane. more...
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Losing 0.7 kg a Week
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