Weigh In record (no journal entry) for 28 August 2018
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72.4 kg
Lost so far: 0.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 10.90g | Prot: 19.50g | Carbs: 34.39g.
Breakfast: Прямо с Фермы Запеканка Творожная с Яблоком, Кофе. Lunch: Салат Летний. Snacks/Other: Яблоко Зеленое. more...
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Losing 2.1 kg a Week
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gtimofijchuk's Weight History
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