Isbi Gtz Quiroz's Journal, 27 Aug 18

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Weigh In record (no journal entry) for 27 August 2018

91 kg Lost so far: 13.9 kg. Still to go: 31 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:

1927 kcal

Fat: 60.88g | Prot: 75.78g | Carbs: 272.93g. Breakfast: Milanesa Empanizada, Huevo Frito sin Grasa. Lunch: Cinemex Palomitas. Dinner: Coca-Cola Coca-Cola (Botella), Pizza de Carne, Little Caesars Pizza Pepperoni. Snacks/Other: Epura Agua. more...

2663 kcal

Exercise: Washing Dishes - 45 minutes, Cleaning - 1 hour, Cooking - 40 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 7 hours and 35 minutes, Sleeping - 13 hours. more...

Losing 1.9 kg a Week

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Isbi Gtz Quiroz's Weight History

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Isbi Gtz Quiroz's Journal, 27 Aug 18

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Isbi Gtz Quiroz's Weight History