Weigh In record (no journal entry) for 28 August 2018
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60.8 kg
Lost so far: 0.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 23.73g | Prot: 41.84g | Carbs: 156.86g.
Breakfast: Ашан Слива Желтая, Сахар, Гречка Отварная, Кофе с Молоком. Lunch: Кукуруза Вареная, Плов, Минтай Жареный. Dinner: Джемы и Варенья. Snacks/Other: Магнит Слива. more...
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Losing 2.5 kg a Week
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asya.asya_'s Weight History
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