Weigh In record (no journal entry) for 28 August 2018
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53.9 kg
Lost so far: 1.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 76.49g | Prot: 58.03g | Carbs: 223.06g.
Breakfast: Оладьи. Lunch: Брест-Литовск Сметана 15%, Драники. Dinner: Свежевыжатый Яблочный Сок, Брест-Литовск Молоко 3,6%, Мёд, Беллакт Творог 4%. Snacks/Other: Поставы Городок Сыр "Голландский-Премиум", Коммунарка Конфеты Белорусские, Конфеты. more...
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Losing 3.5 kg a Week
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SenataIri's Weight History
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