Weigh In record (no journal entry) for 28 August 2018
|
136.7 kg
Lost so far: 13.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
|
|
1069 kcal
|
Fat: 32.56g | Prot: 108.53g | Carbs: 84.47g.
Breakfast: Bodymed SANA-FIT. Lunch: Aldi Nord Skyr, Beste Ernte Schwarze Johannisbeeren, Tomaten, Milbona Kräuterquark Leicht, Aubergine, Gekochtes Ei. Dinner: Bodymed SANA-FIT. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatjana.1977's Weight History
|