Weigh In record (no journal entry) for 28 August 2018
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69.2 kg
Lost so far: 20.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 13.90g | Prot: 16.17g | Carbs: 71.39g.
Breakfast: Пятерочка Сливы, Каша Пшенная на Молоке, Кофе с Молоком, Hochland Творожный Сыр с Зеленью, Фазер Хлебцы Овощи-Микс с Капустой и Морковью. more...
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Losing 4.9 kg a Week
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JulyaFom's Weight History
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