harkinnina's Journal, 28 Aug 18

Weigh In record (no journal entry) for 28 August 2018
116.2 kg Lost so far: 8.1 kg.    Still to go: 46.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2018:
1039 kcal Fat: 37.87g | Prot: 58.74g | Carbs: 96.55g.   Breakfast: Nutrilett Mokkapirtelö, Maitokahvi, Kurkku, Maitokahvi, Maitokahvi. Lunch: Nutrilett Thai Red Curry. Dinner: Lidl Avokado Kuorittu Kivetön, Paistettu Kananmuna, Valio Seko Hörppy, Rainbow Oriental Wok Mix. Snacks/Other: Rainbow Pikkuporkkanat, Nutrilett Mokkapirtelö, Mynthon Viileä Minttu. more...
Gaining 2.1 kg a Week



     
 

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harkinnina's Weight History


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