Weigh In record (no journal entry) for 27 August 2018
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70.8 kg
Lost so far: 9.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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184 kcal
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Fat: 4.98g | Prot: 29.50g | Carbs: 5.42g.
Dinner: VeganWay Rice Protein , AdeS Leite de Soja Zero. more...
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Losing 0.2 kg a Week
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