Weigh In record (no journal entry) for 27 August 2018
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96.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 16.10g | Prot: 33.63g | Carbs: 11.21g.
Breakfast: Boiled Egg, Cooked Green String Beans, Chicken Breast. more...
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