Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
zeynep.akin
Journal
27 Aug 18
zeynep.akin's Journal, 27 Aug 18
zeynep.akin's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 August 2018
80.5 kg
Lost so far:
7.5 kg
.
Still to go:
25.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2018:
263 kcal
Fat: 9.33g | Prot: 5.97g | Carbs: 41.00g.
Breakfast:
Obstsalat.
Lunch:
Echt Bio Gemüse Laibchen.
more...
2426 kcal
Exercise:
Gym - 30 minutes, Cardio - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
zeynep.akin's Weight History
View Complete History