Weigh In record (no journal entry) for 21 August 2018
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73 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 37.24g | Prot: 38.69g | Carbs: 47.44g.
Breakfast: Café, Carrefour Speculoos. Lunch: Pain Blanc, Côte d'Agneau (Maigre Mangé Seulement), Merguez, Picard Boulettes de Viande Kefta. more...
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Gaining 1.8 kg a Week
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