Weigh In record (no journal entry) for 27 August 2018
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69.8 kg
Lost so far: 3.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 49.99g | Prot: 81.93g | Carbs: 11.05g.
Breakfast: Pechuga de Pollo, Swan Pechuga de Pavo Natural, San Juan Claras de Huevo. Lunch: Alitas de Pollo Fritas (Comiendo la Piel). Dinner: Philadelphia Queso Crema, Chayote, Calabaza, Acelga Cocida. Snacks/Other: Valley Foods Bebida de Almendras Sabor Vainilla sin Azúcar . more...
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Losing 0.9 kg a Week
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Marisolrdejasso's Weight History
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