Weigh In record (no journal entry) for 27 August 2018
|
79.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2062 kcal
|
Fat: 49.35g | Prot: 299.22g | Carbs: 91.37g.
Breakfast: Green Cabbage, Barlean's Fresh Flax Oil, Hard-Boiled Egg, Buckwheat, Butterball All Natural Turkey Breast Filets. Lunch: Wal-Mart Extra Lean Ground Beef 96/4. Dinner: Wal-Mart Extra Lean Ground Beef 96/4. Snacks/Other: Gellatin Dessert Skazka, Vanilla Protein Oatmeal Cookies. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beregnash's Weight History
|