Weigh In record (no journal entry) for 27 August 2018
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132.9 kg
Lost so far: 16.1 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 13.89g | Prot: 30.31g | Carbs: 114.25g.
Breakfast: Pão Francês, Café. Lunch: Estrogonofe de Frango, Del Valle Suco de Uva, Arroz Branco (Cozido), Feijão Carioca Cozido. Dinner: Batata Doce Cozida. more...
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Gaining 2.3 kg a Week
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bflohlish's Weight History
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