Weigh In record (no journal entry) for 27 August 2018
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127.0 kg
Lost so far: 4.1 kg.
Still to go: 64.0 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 33.00g | Prot: 30.00g | Carbs: 26.00g.
Breakfast: Wonderful Roasted, Salted & Shelled Pistachios, Eckrich Smoked Sausage made with Pork, Turkey, Beef, Weight Watchers Garden Veggie Omelette. more...
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Losing 3.2 kg a Week
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BAR.....'s Weight History
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