😂😁 Wiegen vergessen, jetzt komnen die Nachwirkungen.
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94.6 kg
Lost so far: 15.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 39.95g | Prot: 115.50g | Carbs: 109.72g.
Breakfast: Layenberger Protein Müsli Himbeer-Erdbeer, REWE Beste Wahl Milch 0,3%. Lunch: Milbona Skyr Erdbeere, Aldi Frischkäse Kräuter 15% Fett (15g), Aldi Eiweißbrot (35g). Dinner: Pellkartoffeln, Jack's Farm Hähnchen-Medaillons Hawaii. Snacks/Other: Gut & Günstig Ice Snack Sandwich Fürst Pückler Art, Das Gesunde Plus Sportness Eiweiß 50% Crispy-White-Chocolate, Mucci Mini Mix. more...
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Gaining 2.1 kg a Week
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Süsse 60+'s Weight History
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