Weigh In record (no journal entry) for 27 August 2018
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122.2 kg
Lost so far: 5.4 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 37.87g | Prot: 76.29g | Carbs: 53.49g.
Breakfast: Omelete ou Ovos Mexidos com Bacon ou Presunto, Café. Lunch: Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Pif Paf Filé de Peito Desfiado. Dinner: Lasanha de Berinjela. Snacks/Other: Lasanha de Berinjela. more...
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Losing 1.4 kg a Week
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jaquegar's Weight History
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