GraceGL66's Journal, 27 Aug 18

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Weigh In record (no journal entry) for 27 August 2018

79.6 kg Lost so far: 0 kg. Still to go: 4.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 27 August 2018:

1183 kcal

Fat: 30.69g | Prot: 47.14g | Carbs: 183.26g. Breakfast: Zone Perfect Dark Chocolate Nutrition Bar - Almond, Bananas. Lunch: Cornbread (from Mix), Vegetable Beef Soup (Home Recipe). Dinner: Toasted Submarine Hoagie Roll. Snacks/Other: Chocolate Sponge Cake, Skittles Original (Fun Size). more...

2673 kcal

Exercise: Sleeping - 7 hours and 1 minute, Running (jogging) - 8/kph - 35 minutes, Resting - 7 hours and 24 minutes, Driving - 1 hour, Desk Work - 8 hours. more...

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GraceGL66's Journal, 27 Aug 18

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GraceGL66's Weight History