Weigh In record (no journal entry) for 27 August 2018
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56.7 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 66.73g | Prot: 45.86g | Carbs: 202.09g.
Breakfast: Kobber Granola com Banana, Mel e Castanhas, Queijo Branco, Aviação Manteiga com Sal, Café com Leite e Açúcar, Pão Integral. Lunch: Fazendinha Bananada, Tangerinas, Sadia Linguiça Calabresa Defumada, Caldo Verde, Caldo de Feijão. Dinner: Abacaxi, Empanado de Berinjela. Snacks/Other: Kodilar Tapioca com Queijo. more...
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Losing 2.1 kg a Week
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vivipeso's Weight History
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