Weigh In record (no journal entry) for 27 August 2018
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109.3 kg
Lost so far: 18.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 40.19g | Prot: 94.44g | Carbs: 120.51g.
Lunch: Zwiebeln, REWE Passierte Tomaten, Zucchini, Garnelen, Olivenöl, Dorfmühle Dinkelnudeln Gekocht. Dinner: Gourmet Fruits de Mer Marinierte Garnelen Knoblauch & Petersilie, Aldi Party Garnelen. Snacks/Other: Dickmann's Schokokuss, Pflaumen, Müller Doppeldecker Waldmeister & Vanilla. more...
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707 kcal
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Exercise:
Cross Training - 5 minutes, Weight Training (moderate) - 15 minutes, Elliptical - 25 minutes, Samsung Health - 23 hours and 15 minutes. more...
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Losing 3.5 kg a Week
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 Comments
Läuft! Schönen Nachmittag
27 Aug 18 by member: Nizzy1988
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Den wünsche ich Dir auch 😊🙋♀️
27 Aug 18 by member: Peal 2018
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Prima👍, wünsche dir noch einen schönen Abend 🌻🙋♀️
27 Aug 18 by member: Steffie0102
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27 Aug 18 by member: Peal 2018
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Peal 2018's Weight History
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