Weigh In record (no journal entry) for 27 August 2018
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118 kg
Lost so far: 29.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 112.96g | Prot: 73.97g | Carbs: 143.34g.
Breakfast: Ovo Cozido, Italac Leite Semidesnatado Zero Lactose, Cafezinho. Lunch: Orégano, Teixeira Queijo Parmesão Ralado, Omelete ou Ovos Mexidos. Dinner: Café, Italac Leite Semidesnatado Zero Lactose, Carrefour Pão de Queijo. Snacks/Other: Musse de Chocolate. more...
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Losing 4.7 kg a Week
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stellamariscustodio's Weight History
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