Weigh In record (no journal entry) for 27 August 2018
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81.5 kg
Lost so far: 34.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 112.57g | Prot: 109.70g | Carbs: 30.70g.
Breakfast: Margarina, Ovo Frito. Lunch: Queijo Mozzarella, Repolho, Ovo Frito. Dinner: Queijo Mozzarella, Ovo Frito, Repolho, Ovo Frito, Queijo Mozzarella. Snacks/Other: Leite Integral. more...
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Losing 0.1 kg a Week
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