P.A.V.A.'s Journal, 27 Aug 18

Weigh In record (no journal entry) for 27 August 2018
77.5 kg Lost so far: 0.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:
2479 kcal Fat: 81.12g | Prot: 162.89g | Carbs: 258.06g.   Breakfast: Panela, Café, Latti Queso Mozzarella, Somos la Despensa Pan de Chocolate, Arroz Blanco, Huevo, Clara de Huevo. Lunch: Bistec de Res, Papa Cocida, Arroz Blanco. Dinner: Mercal Granola Light, Megachorizos Tocineta Ahumada, Huevo Revuelto, Chocolisto Chocolisto, MERCADERIA Leche Deslactosada, Arroz Blanco. Snacks/Other: Panela, Café, Zanahoria, Arroz Blanco, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha. more...
Gaining 0.0 kg a Week

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P.A.V.A.'s Weight History


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