Weigh In record (no journal entry) for 27 August 2018
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74 kg
Lost so far: 14.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 48.54g | Prot: 51.55g | Carbs: 74.10g.
Breakfast: Сырник, Вареное Яйцо. Lunch: Alpen Gold Dark Темный Шоколад с Фундуком, Миндаль, Гречневая Каша. Dinner: Хлеб, Сыр Российский, Сырник. Snacks/Other: Миндаль. more...
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Gaining 3.0 kg a Week
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anyutaleto's Weight History
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