Weigh In record (no journal entry) for 27 August 2018
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72.5 kg
Lost so far: 30.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 86.51g | Prot: 81.75g | Carbs: 258.96g.
Breakfast: Domatesler, Haşlanmış Yumurta, Tam Buğday Ekmeği. Lunch: Uno Tam Buğday Ekmek, Patlıcan Yemeği, Uno Tam Buğday Ekmek, Dana Kavurma. Dinner: Tam Buğday Ekmeği, Fırında Köfte, Domatesler, Patlıcan Yemeği. Snacks/Other: Ülker Pötibör Bisküvi, Algida Keyif Vanilya, Süt, Ceviz, İncir, Tatlı Kavun. more...
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2053 kcal
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Exercise:
Hiking - 50 minutes, Resting - 11 hours and 10 minutes, Sleeping - 12 hours. more...
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Losing 0.7 kg a Week
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Serenity112's Weight History
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