Weigh In record (no journal entry) for 27 August 2018
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54.5 kg
Lost so far: 1.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 33.63g | Prot: 111.71g | Carbs: 80.34g.
Breakfast: Herbalife Avena, Manzana y Fibra, Herbalife Bebida Instantánea de Extracto de Té con Plantas Aromáticas, Herbalife Concentrado Herbal Aloe. Lunch: Gazpacho, Mercadona Atún Natural, Huevo Cocido, Pimientos Verdes, Tomates. Dinner: Herbalife Fórmula 3, Herbalife Batido Nutricional , Herbalife Proteina. Snacks/Other: Serrano Pavo Trufado Finas Lonchas, Quicos, Pastel de Chocolate (con Escarcha de Chocolate), Lomo Embuchado, García Baquero Queso Tierno, Pechuga de Pavo, Ciruela, Herbalife Fórmula 3, Herbalife Batido Nutricional , Herbalife Proteina. more...
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300 kcal
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Exercise:
Cardio - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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Losing 0.0 kg a Week
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@sole_y_alber's Weight History
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