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Mon. morn. weigh in
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101.4 kg
Lost so far: 0 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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2174 kcal
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Fat: 92.40g | Prot: 80.75g | Carbs: 257.24g.
Breakfast: Coffee with Cream and Sugar, Sourdough English Muffin, 4 cheese Mexican blend, Thick & Chunky Salsa (Medium), Recipe Beginnings 3 Pepper & Onion Blend, Extra Large Grade A Eggs. Lunch: Double Chocolate Chip Cookie, Kettle Cooked Applewood BBQ. Dinner: Nestea Sweetened Iced Tea (Small Cup), French Fries (Small), Homestyle Chicken Fillet, kroger general tso's chicken. Snacks/Other: Kit Kat White. more...
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3230 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Desk Work - 11 hours, Resting - 4 hours and 40 minutes, Sleeping - 7 hours, Driving - 1 hour. more...
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steady weight
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lady_sheba's Weight History
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