Weigh In record (no journal entry) for 27 August 2018
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120 kg
Lost so far: 13.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 58.00g | Prot: 48.72g | Carbs: 208.69g.
Breakfast: Jus d'Orange, Makrout, Carambar Caramel. Lunch: Figue de Barbarie, Oeuf Dur, Agneau, Monoprix Beurre Doux, Pâtes (Cuites). Dinner: Raisins. more...
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Losing 3.5 kg a Week
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