Chanterella's Journal, 27 Aug 18

Weigh In record (no journal entry) for 27 August 2018
95 kg Lost so far: 5 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:
1130 kcal Fat: 31.85g | Prot: 62.14g | Carbs: 147.65g.   Breakfast: Кофе, Пшенная Каша с Тыквой. Lunch: Белый Хлеб, Суп из Семги. Dinner: Печень Свиная, Макфа Макароны Отварные. Snacks/Other: Мороженое, Молодая Морковь. more...
2314 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.0 kg a Week



     
 

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Chanterella's Weight History


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