Weigh In record (no journal entry) for 27 August 2018
|
109 kg
Lost so far: 31 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
|
|
1127 kcal
|
Fat: 39.62g | Prot: 66.49g | Carbs: 135.04g.
Breakfast: Ананас, Кедровые Орехи, Банан, Грейпфрут, Вареное Яйцо, Parmalat Молоко 0,5%, Льняное Масло, Русский продукт Геркулес Монастырский Овсяные Хлопья. Lunch: Куриное Филе, Гречка. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chuchuchuchu's Weight History
|