Weigh In record (no journal entry) for 27 August 2018
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53.4 kg
Lost so far: 12.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 53.90g | Prot: 47.50g | Carbs: 205.95g.
Breakfast: Iper Riso Soffiato Bio, Yomo Yogurt Caffè. Lunch: Savoiardi, Prugne, Parmigiano (Grattugiato), Barilla Pasta Integrale Pennette Rigate , Olio Extra Vergine di Oliva. Dinner: Pizza Margherita, Zucchine Cotte (da Fresche), Fiorentini Si & no di Mais, Delizie del Sole Peperoncini Ripieni al Tonno, Barilla Pasta, Papaya, Sughetto di Manzo o Carne. Snacks/Other: Mandorle Sbucciate. more...
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Losing 2.1 kg a Week
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Dada-Ciccia 's Weight History
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