Weigh In record (no journal entry) for 27 August 2018
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99 kg
Lost so far: 8.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 67.03g | Prot: 41.61g | Carbs: 137.94g.
Breakfast: Albaricoques, Hacendado Leche de Soja. Lunch: Magnum Blanco, Pan Blanco, Chorizo, Pimientos de Padrón, Patatas Fritas, Huevo Frito. Snacks/Other: Pan Blanco, Chorizo. more...
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Gaining 0.6 kg a Week
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