Weigh In record (no journal entry) for 27 August 2018
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70.7 kg
Lost so far: 17 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 32.32g | Prot: 68.42g | Carbs: 95.30g.
Breakfast: Kaneel, Alpro Soya Soja Yoghurt, AH Zoete Kleine Appeltjes. Lunch: AH Courgette, Knorr Groente Bouillon Blokjes, Uien, Knoflook. Dinner: Verstegen Shoarmakruiden, Genius Pittabrood, Rode Paprika, Lidl Kalkoenfilet, Uien, Knoflook, AH Olijfolie Extra Vierge. Snacks/Other: Gekookt Ei, Lidl Cashewnoten, Koffie, AH Citroensap. more...
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Losing 0.8 kg a Week
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Schnitzeltje85's Weight History
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